A starting point for some and a missing link for others. Our Build program is a strength-focused class that serves to develop quality movement patterns, correct muscular imbalances that can lead to injury, increase functional strength, and improve aesthetics. Appropriate for all ability levels, this class offers the skills and confidence for newcomers looking to move into CrossFit classes, help the experienced athlete fill in the gaps in their performance, or as a sole strength program for those looking to focus solely on muscular development.
Tailored to Every Level: Whether you’re a beginner or a seasoned athlete, our program is designed to challenge and grow your abilities. We understand that everyone’s journey in fitness is unique, and our expert coaches are committed to helping you progress at your own pace.
Holistic Approach: We don’t just focus on lifting weights. Our program integrates various techniques to improve overall fitness, from stability and mobility to endurance and power. This comprehensive approach ensures a balanced development of your physical capabilities.
Community and Support: Join a community where encouragement and support are at the heart of every session. Our gym is more than just a place to work out; it’s a space where you can share your journey, learn from others, and build lasting relationships.
Enroll in our BUILD program today and transform your strength and conditioning in Chino! Discover the difference with our top-notch facilities, experienced coaches, and a supportive community. Let’s achieve your fitness goals together!